Managing Anger, Stress And Time – Mast

As working environments grow ever more hectic and demanding, the majority of the workforce faces increased workloads and competing priorities. Anger and Stress emerges as an obvious result of all these circumstances. MAST Training is an attempt to answer these issues, holistically.

PROGRAM DELIVERABLES

  • Recognize the immense value of effective time management
  • Clarify your own and your team’s objectives, responsibilities and priorities
  • Eliminate your time wasters and weaknesses
  • Identifying the causes and symptoms of stress and proactively dealing with it
  • Practicing goal setting and priority management


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